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Celebrating Your Non-scale Victories
When it comes to weight loss, it's easy to become fixated on the numbers displayed on the scale. How many times have you become...
Melanie Schneidmiller
Jun 26, 20242 min read


Foodie Friday: Yellow Curry Chicken Salad
This is one of my favorite chicken salad recipes. If you are looking for a chicken salad recipe with a ton of flavor, this is the one! ...
Melanie Schneidmiller
Jun 21, 20241 min read


Sun Safety Tips for a Healthy Summer
As summer approaches, many of us look forward to enjoying outdoor activities, from swimming in the lake or pool to participating in beach...
Melanie Schneidmiller
Jun 17, 20242 min read
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